I wear clogs
Is it unhealthy to use treadmill without sport shoes?
yes. it is the same as walking or jogging anywhere. you need to use a quality running or walking shoe.
Reply:it depends upon several variables ... including your weight, age, your health, and the pace you will be going. Overall I do recommend that anyone use good athletic shoes while exercise since these shoes are designed toi support the feet and ankle better during exercise.
Reply:no not automatically. if you wanna give your foot more pressure or hard work don't wear but I recommend you wear shoes.
Puppy Teeth
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